Supplements in Esports

Supplements in Esports Nutrition always becomes a topic when you work in esports. I think we have gotten to a point where there is an increased awareness that nutrition matters, both for performance and long-term health. But what I see in my work is that players are bombarded with supplement claims promising shortcuts to things like sharper focus, better recovery, improved sleep, and muscle gain. They're very interested in all of it, and at the same time very confused by it. Between podcasts,...